In our increasingly health-conscious society, more and more Americans have become concerned about lowering their cholesterol levels. To address this concern, respected nutrition experts Annette Natow and Jo-Ann Heslin have completely revised and updated their best-selling book, 'The Cholesterol Counter'. Now, there are over 20,000 food entries including hundreds of regional brands, and thousands of natural, organic and vegetarian items, reflecting the increasing consumer interest in these foods. Also, over 65 restaurant chains and take-out foods are featured, simply because people are eating out more. Accessible and informative, 'The Cholesterol Counter' contains the most up-to-date information on cholesterol to help you to maintain a healthy heart and diet.