Dimensions
131 x 207 x 19mm
How can we practice Buddhist ideals in our everyday lives? In 'The Challenge Of The Mind', Okawa explains essential Buddhist tenets, including karma and meditation, and how to put these ideas into practice.
Buddhist teachings are essentially very effective in promoting a happy, peaceful life. Enlightenment is not just an abstract idea but one which everyone can experience to some extent, by directing the mind to higher ideals and striving to carve out a path to a bright future.
Presenting the nature of karma and other key areas of the Buddhist way of life in clear, simple but though-provoking language, this is an excellent introduction to an often over-complicated tradition, completely demystifying it . . .
