Start the Day Right and Enjoy Greater Health and Vitality.
Discover the power of breakfast!
Here at last is a book that highlights the vital role breakfast plays in your health and wellbeing. Almost a quarter of Australian adults regularly skip breakfast yet it is the most important meal of the day. Starting each day with a great breakfast helps you lay the foundations for better all-day energy, heart health, improved digestion and heightened concentration.
'The Breakfast Book', with over 20 delicious recipes, outlines the health benefits of eating breakfast, including menu plans to make your breakfast varied and interesting, features Australian celebrity breakfasts and gives a no-holds barred assessment of the most popular breakfast food brands available on our shelves.
Your body deserves a healthier start to the day!
