Dimensions
200 x 229 x 9mm
'The Book Of Chakra Healing' is a comprehensive guide to the ancient Indian system of chakras. These centres of "spinning energy" in the body help to maintain your physical, mental, emotional, and spiritual balance. This book offers practical ways to work on your chakras and shows you how to unblock and rebalance your energy. Understanding chakra healing involves colour, knowledge of ancient myths, archetypes, bodywork, crystals, meditations, visualisations, open questions and affirmations.
