A life in balance is one in which opportunity and choice bloom.
We all want more balance. It takes little more than a glance around us to see exhaustion, stress and frustration etched on our faces. As extraordinary demands are placed on us in the workplace and we are expected to work in ways that are unfamiliar and not of our choosing, more and more of us are experiencing a sense of spinning out of control, of life controlling us rather than the other way round.
Fiona Parashar has solved the mystery - first in her own life, and then in the lives of the high-profile media clients and blue chip companies she coaches, such as Donna Karan UK Ltd, Associated Newspapers and Universal Studios Networks Ltd.
This book is a guide to recognising what you want from work and life - and getting it. Not a book about ducking out of the rat race, it is about making the system work for you. There is no one-size-fits-all solution: first, you have to learn to understand yourself and your relationship with work, and then make conscious choices about changes, large and small.
By offering inspirational, imaginative ideas on how to do it in practical, easy-to-follow steps, this is a groundbreaking method of achieving more balance in your life . . . your way, your style, your time.
