The Baby Boomer Diet: The Body Ecology's Guide to Growing Younger: Anti-Aging Wisdom

The Baby Boomer Diet: The Body Ecology's Guide to Growing Younger: Anti-Aging Wisdom by Donna & Schrecengost Lyndi Gates


ISBN
9781401935474
Published
Released
01 / 04 / 2013
Binding
Paperback
Pages
360
Dimensions
151 x 230 x 26mm

As baby boomers, we're a generation that has transformed society. How will we redefine aging? This book provides a blueprint for restoring a vital friendship with our bodies and, in turn, renewing our bond with the earth. It shows us how we can live fuller, healthier, more meaningful lives.

A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Baby Boomer Diet is relevant for people of any age. Written by Donna Gates- the originator of Body Ecology, a world-renowned system of healing- this long-awaited book suggests that we don't simply have to age gracefully, we can age with panache.

What's Inside this groundbreaking book:



* Anti-aging remedies that will make you feel and look younger



* The missing piece to all traditional diet programs



* Insight into why we age and how we can prevent it



* Little-known wellness secrets that address the stresses and pressures of our modern world



* Ways to apply Body Ecology's seven universal principles to the health challenges associated with aging



* Superfood recommendations for increased energy, vitality and di
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