Calories At A Glance.
Cheap, compact and easy to use . . .
This is the bible for all those who wish to monitor their fat and calorie intake. The guide focuses principally on the fat and energy contained in various foods and food brands.
The book's user-friendly table format makes it a must for anyone on slimming programmes or who wish to reduce their cholesterol and maintain a healthy lifestyle. The pocket size format means you can take it to the supermarket and compare brands, and makes it the ideal tool for those who want to buy food the intelligent way.
