The Angry Book by Theodore I Rubin


ISBN
9780684842011
Published
Binding
Paperback
Pages
216
Dimensions
140 x 210 x 15mm

When your love life is boring, maybe you don't fight enough? When sex leaves a person cold, is frozen anger the problem? If you work too much, eat too much, drink too much, is it because you are afraid to get mad? Did you ever think of your anger as something constructive?

When you lose your temper honestly, it can be good for you. This book shows how one of the most powerful human emotions can change your life. Suppressed or twisted anger can lead to anxiety, depression, insomnia, psychosomatic illness, alcoholism, frigidity, impotence, and downright misery. But understanding and releasing anger can lead to greater health, happiness and emotional wholeness. Let this book show you how to be what you are: a human being.
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