'The Australian Medical Association Home Medical Guides' series gives straight answers to all your medical and health queries.
This clear, concise guide gives advice on how the back works, what can go wrong and when to seek specialised help. Written in conjunction with the Australian Medical Association and leading Australian specialists, this book includes:
- How the spine works
- The causes of back pain
- Exercise plans for strengthening back and stomach muscles
- Strategies for avoiding damage to the back
- Useful Australian addresses and support groups
