The Alternate Day Diet by James B Johnson


ISBN
9780718178253
Published
Released
01 / 03 / 2013
Binding
Paperback
Pages
288
Dimensions
153 x 234mm

Diet only half the time . . . but get twice the results!

It's easy: eat normal portions of your favourite foods one day, and diet the next. You will never feel deprived, and you won't suffer from diet or fatigue stress, the main reasons that most diets fail.

The Alternate-Day Diet is a breakthrough technique that allows you to activate your 'skinny gene' (SIRT1) and enjoy these remarkable benefits:

Lose fat easily and quickly without deprivation, or stress
Improve fat metabolism
Avoid regaining lost fat
Slow the aging process
Optimize nutrition
Feel energized

Join the Alternate-Date Diet revolution, and change the way you think about dieting and your body forever. Visit Dr Johnson's website at www.AlternateDayDiet.com.
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