Dimensions
173 x 240 x 13mm
Following on the success of The Alkaline Cure, published in 2014, The Alkaline Cookbook is a pioneering new cookbook that combines the nutritional practice of the renowned FX Mayr Health Center with 100 delicious recipes that will inspire you to eat the alkaline way for life.
The Alkaline Cookbook is packed with recipes that are specifically designed to help rebalance your pH and stabilise your body's alkalinity, reboot your metabolism and revitalise your body for increased health, energy and well-being.
The Alkaline Cookbook is a manual for good health and good food throughout the year, and includes:
a clear overview of the health and beauty benefits of eating alkaline
alkaline cooking methods
alkaline foods, and
the fundamental principles of cooking and eating the alkaline way.
The recipe section is carefully organised so that you can easily find something alkaline to eat at any time of day, while feature spreads throughout the book highlight new ways to enjoy alkaline-friendly superfoods.
