Dimensions
203 x 254 x 8mm
Are you tired of searching for the perfect diet plan as a vegetarian? Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet? If you answered yes to those; you should add this cookbook and guideline to your personal library. You will have a 28-day meal plan including delicious breakfast options, tasty lunch choices, dinnertime favorites, and a special snack or dessert for each day. You will also have the calorie counts (if you use them) the carbohydrate counts, total fats, protein, and net carbs listed for each of the recipes. They are all Ketogenic! These are a few of the topics that will be covered:
Basics of the keto diet plan as a vegetarian
Health benefits of the keto plan
Know when you're entering ketosis
You'll learn some of the basics of intermittent fasting Skipping Meals
The 5:2 Or Fast Diet
The 16/8 Method
Plus other options
Vegetarians Versus Vegans Diets
Health Benefits Of The Vegetarian Diet
Ketogenic Vegetarian Foods To Eat
Vegetarian AlternativesNow, if that is not enough to convince you; why not try one of these delicious "sneak peeks" out of your new cookbook:
Avocado-Cucumber Gazpacho
Greens Soup Keto Salad Nicoise
Salad Sandwich Black Bean Quiche
Vegan Sloppy Joes
High-Protein Yogurt Bowl
Enjoy your full 28-Day Meal Plan or adjust it to your liking; just track those carbs!
