An expert introduction explains the art of fuss-free cooking, and how "fast" food does not mean compromising health and nutrition, nor taste and enjoyment. Short-cuts for speedy cooking are given and lists of the pantry basics that mean a ready meal can always be to hand.
There are fantastic ideas for rustling up quick but unusual accompaniments, such as creamy polenta with dolce latte, and perfect speedy party dishes as chilli-spiced chicken wings. Home-made delights like grilled pineapple and rum cream will leave the frozen supermarket desserts sitting on the shelf.
This cookbook helps you keep stress, mess and fuss to a minimum in the kitchen and to spend more time eating and enjoying your meals.