The 100 Simple Secrets Of Happy People

The 100 Simple Secrets Of Happy People by David Niven


ISBN
9780062516503
Published
Released
01 / 09 / 2000
Binding
Paperback
Pages
224
Dimensions
197 x 131mm

What Scientists Have Learned and How You Can Use It

Experts have spent their careers investigating what makes people happy. While their methods are sound and their conclusions valuable, the results often remain hidden in obscure scholarly journals. This book cuts through the scientific gobbledygook, examining over a thousand of the most recent and important scholarly studies into the psychological traits of happy people and uncovering their most promising discoveries into the causes of happiness.

Here you'll find 100 easy-to-digest nuggets of advice, such as:
- Enjoy what you have
- Believe in yourself
- Turn off the TV.
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