The 10-Day Gi Diet by Azmina Govindji & Nina Puddefoot


ISBN
9780091906979
Published
Released
15 / 08 / 2006
Binding
Paperback
Pages
400
Dimensions
127 x 197 x 25mm

Lose Up To An Inch Off Your Waist.

The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.

From the bestselling authors of 'The Gi Plan', 'The 10-Day Gi Plan' offers ultimate flexibility and kickstarts your longer-term GI diet. With a host of choices, activity boosters and mental energisers, readers can embrace what their body and taste buds dictate and remain guilt-free, whilst being mentally and physically charged.

This is a simple, easy-to-follow diet plan that offers visible results - in just 10 days.
5.99
RRP: $23.95
75% off RRP


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