Teach Yourself Training Your Brain

Teach yourself Training Your Brain will give you everything you need to get a faster, fitter and more productive brain. Not only does it offer plenty of fun puzzles and quizzes but it also gives you great advice for maximising your mental agility through diet, exercise and a generally healthy lifestyle. Not only will you have a sharper brain, you will learn how to really use it to tackle everything from office dilemmas to dinner-party debates.