Teach Yourself: Stoicism and the Art of Happiness

Learn how the wisdom of the Stoic philosophers can make you more resilient, more positive, more successful... and more content.

This new guide to finding a happier way of life draws on the ancient wisdom of the Stoics, and reveals the lasting truths and proven strategies for enhanced wellbeing.

By learning what stoicism is, you can revolutionise your life. You will be able to teach yourself how to 'seize the day', to cope in the face of adversity, and to come to terms with - and survive - whatever situation you're in.