The third interactive colouring book from Jane Monk, author of the international bestselling Tangled Art series, Tangled Circles and Mandalas is all about exploring these beautiful, mystical shapes and designs, which can take artists and colouring enthusiasts to the heart of meditative creativity, relaxation, and peace. The word mandala in Sanskrit means 'circle,' which is associated with the concepts of wholeness, unity, harmony, family, community, and the cycle of life. Mandala experts believe that these circles help practitioners focus inwardly, on the spiritual world...In addition to a brief overview of mandalas and circular patterns and the symmetry in sacred geometry, the book gives a summary of the tools and techniques needed to create and colour unique and dimensional shapes and patterns. Colouring can provide a soothing and enjoyable pastime for people of any age. Unlike painting, you don't need to have the skills of an artist to create a masterpiece. The subject matter provides even more opportunity for creativity, inspiration, and serenity. Reduce stress levels, elevate focus, and arrive at a sense of well-being...The low-stress technique and minimal material requirements make tangling easy to try and easy for people to succeed with. The 52 illustrations include 32 circles and mandalas to complete and colour with tangle and other patterns, plus 20 starter illustrations for creating your own circles and mandala art.