A Seven-Step Programme for Creating the Life You Want.
In this book, internationally acclaimed personal coach, Cheryl Richardson, shows you how to reclaim your life, take control, and realise your long-forgotten dreams and ambitions.
Written with insight and empathy, this is a guide for anyone struggling to balance the demands of career and family, or for those of us who are simply looking to find peace of mind in a world of chaos. So if you're tired of living a life that feels out of control, and you're ready to live life on your own terms, take action with this empowering, easy-to-follow, seven-step programme.
Packed with invaluable advice, checklists, action plans and a wealth of resources, the book shows you how to break free from self-defeating habits and transform life's stumbling blocks into stepping stones to success. As you begin to reassess your priorities and develop supportive, nurturing relationships, you will discover not only the secret to physical and emotional well-being - but a life of lasting fulfillment. It's your life - and your choice.
