Tai Chi, the ancient art of movement is practiced around the world by many to improve their health and physical fitness, calm their mind, build energy, recover from injuries and better their life. This form of martial arts is popular not only with adults, but also practiced by millions of kids. It provides the benefits of exercise without the dangers of high-impact sports.
This latest addition to Tuttle Publishing's range of colourfully illustrated martial arts for kids books, including 'Karate For Kids', 'Taekwondo For Kids', 'Kung Fu For Kids' and 'Tai Chi For Kids', has everything you need to know to start training.
