An introduction to the ancient Chinese Taoist system of exercise from recognised experts.
Well-known Tai Chi Chuan teachers Toyo and Petra Kobayashi present the art of classic Tai Chi Chuan in this highly informative introduction to the ancient Chinese Taoist system of exercise. Ideally suited for both beginners and advanced practitioners, Tai Chi Chuan is the definitive work on the subject, remarkable for its expertise and profound in-depth knowledge. This book is a must-have for any martial artists' library.