Dimensions
186 x 239 x 31mm
Lose Weight The Somersize Way With Quick, Delicious Meals for the Entire Family!
More than 100 new Somersize recipes and delicious high-fat, low-carb meals that you can make in 30 minutes.
In this new book, Suzanne Somers makes Somersizing simple, affordable, and fun for the whole family. Whether you are too busy to cook or worried about feeding your family a healthy meal on a budget, Somersizing is the solution.
In this book, Suzanne teaches you what food your body converts to sugar and why you need to eliminate them. She outlines her weight-loss program for life, where you'll forget how to count calories, fat grams or carbohydrates and simply enjoy delicious foods with no weighing, measuring, no portion control, and no deprivation.
Here you'll find more reasons to Somersize, including:
- How Suzanne's balanced weight-loss plan is just what the doctor ordered
- How to heal your metabolism from years of yo-yo dieting
- How to convert your body to a fat-burning machine
- How obesity is a growing family problem and how Somersizing can stop it
- How to make meals in minutes, and Somersize products that make it even faster and easier to stay on the program
- How SomerSweet allows you to say goodbye to sugar without saying goodbye to sweets
- Moving, motivating testimonials from enthusiastic Somersizers
- Answers to more than 300 of the most frequently asked questions about this remarkably effective and sinfully delicious program
