Dimensions
130 x 198 x 8mm
All You Need to Know
Faster, further, stronger . . . these are the goals of athletes all over the world. This is a motivating guide for anyone who wants to find out more about athletics. It guides the reader through a variety of events, highlighting the positive aspects of each, and the reader is also shown how to improve in their chosen events.
Includes information on:
- training
- sprinting
- middle distance running
- relays and hurdling
- long, high and triple jump
- shot put, discus and javelin.
