Dimensions
183 x 223 x 7mm
Simple Visualisations to Help Children Sleep Peacefully, Free of Nightmares and Fears, Awaken Creativity, Develop Concentration, Learn to Quiet Themselves
Driven by desire to help her three-year-old daughter settle down into a peaceful night's sleep, Maureen Garth devised meditations that would help her daughter feel secure and cared for. 'Starbright' is a collection of the stories Garth created as her child grew older. These innovative meditations are simple visualisations parents and teachers can read to their children to help them sleep, develop concentration, awaken creativity, and learn to quiet themselves.
