Want to get in touch with your spiritual side? Spirituality For Dummies. 2nd Edition, shows you how to use spiritual principles to understand and improve your life, empower you mind, and nourish your soul. Complete with a CD filled with calming, spiritual music, it is your personal guide to serenity and spiritual healing.
Spiritual philosopher Sharon Janis shows you how to discover the deeper calling of your soul, survive and thrive through adversity, and look at the world with optimism. You’ll learn how to use meditation, yoga, prayer, and journaling for inward reflection and to spark new vistas as you unfold your own spiritual wisdom and move forward on your spiritual journey in your own individual way. You’ll find similarities and differences among a variety basic spiritual concepts from different religious and philosophical traditions, and you’ll discover how to:
Find your spiritual path
Uplift your body, mind, and spirit
Fulfill your greatest dreams
Spiritualize your relationships
Cultivate your spiritual virtues
Increase your inner peace and happiness
Turn troubles into triumphs
Recognize yourself as a co-creator
Be a VIP: a very inspired person
The companion CD that accompanies this gentle guide brings you more than 60 minutes of inspirational music from around the world. It features the author and other artists performing songs and chants from Christian, Jewish, Buddhist, and Hindu traditions in their native languages.
