Slimming & Healthy Living by Wendy Green


ISBN
9781907906008
Published
Released
01 / 05 / 2012
Binding
Paperback
Pages
160
Dimensions
166 x 200 x 9mm

If you want to lose weight, or simply become fitter and healthier, but don't have the time, willpower, or money, to indulge in strict or expensive diet, health, or exercise regimes, then this book is for you! Packed with tips based on the latest scientific research and proven techniques, it reveals how small behavioral, dietary and lifestyle changes can result in big improvements in your shape, health and fitness.
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