Dimensions
195 x 251 x 26mm
The IGi Cookbook/I builds upon the remarkable results and success stories from the originalI Gi Jeans Diet/I and the IUltimate Gi Jeans Diet/I with a comprehensive selection of tasty recipes to help achieve those weight loss goals! Rosemary takes the scientifically proven success of Glycaemic Indexing (Gi) to create a wealth of delicious, energy giving healthy recipes to take you from the start of the day to last thing at night, from snacks for one to full dinner parties; from vegetarian specialities to meat dishes of all kinds; soups, starters, puddings, desserts and cakes - it's all here. Rosemary Conley has transformed the lives of millions of readers through previous books and through her Diet andamp; Fitness Clubs and her own Diet andamp; Fitness magazine. Now it's time to let her transform your life!
