Dimensions
153 x 234 x 22mm
Over 18 million people in the UK alone have Non-alcoholic Fatty Liver Disease (NAFLD), and many of them don't even know they have it. As the name implies, this has little to do with the alcohol you drink and everything to do with lifestyle factors that we all have the power to change - if we know how to. Everyone is talking about gut health, and cleanses are so ubiquitous that we are now over the very word, but what about our original cleansing, detoxing, seat-of-all health organ, the liver? The liver performs over 300 functions that are crucial to helping keep our bodies fit and healthy, but many of us struggle to even point out where it is. This book will not only redress the neglect of the liver, it will revolutionise minds, bodies and lives. With a foreword by Dr Mark Hyman, bestselling author of The Blood Sugar Solution.
