Sensational Recipes for Nature's Perfect Food Did you know that soy has been proven to reduce the risk of heart disease? It's true! In fact, soy not only benefits the heart but also: úReduces the risk of stroke and breast, colon, and prostate cancer úDecreases the symptoms of menopause and osteoporosis úSlows the progression of arteriosclerosis úProtects your kidneys úIs a complete protein, offering all eight of the amino acids essential to human health In Sensational Soy, Miriam Jacobs offers taste-tantalizing recipes using soy in all its myriad forms, including tofu, tempeh, miso, soy milk, and soy beans. Whether you're a vegetarian looking for alternatives to meat and dairy products or a health-conscious consumer seeking ways to strengthen your body, you'll find what you need in these sensational recipes for soy-based snacks, salads, soups, main dishes, and desserts. Enjoy!
