Dimensions
129 x 198 x 28mm
In this comprehensive guide, self-esteem expert Gael Lindenfield gives you all the advice you need for building confidence in yourself and your abilities.
With tips for both the short and long term, this book provides ways to boost your self-esteem immediately - and then reveals how to stay self-confident for life!
Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and hold us back from achieving our true potential. Learn the secrets of self-esteem with 365 tips and feel better about yourself, day by day. Dip into this comprehensive self-help handbook as and when you need it or use it as a personal development plan. Includes advice on social life, work issues, relationships and much more.
This is a highly practical self-help handbook that will give you concrete results.
