Dimensions
117 x 173 x 8mm
It is estimated that one in ten people will suffer from depression at some time in their life.
Jean Vanier, one of the great spiritual writers of our time, has written this simple and clear book about depression. The writing is inspirational and sympathetic as he explores what depression is; the chemical changes which may occur in the body; how to find healing; strategies for learning how to manage depression and ways we can move out of the darkness into the light.
