Includes Book and Two Cassettes
Ever wished you had the techniques to cope with life's worries and pressures? Would you like to experience the deep, pleasurable feeling of calm - and be able to take it with you wherever you go? Secrets of Calm will show you how. This pack contains a copy of The Calm Technique - the book that defines Paul Wilson's techniques for long-term calm - as well as two instructive cassettes to help you recognise and overcome your own particular stresses.
