Written by meditation and wellbeing expert H. J. Ray, this rhythmic book offers a calming and self-reflective space for young readers to connect to the beats of their heart. When sweet Robin hears his mother's heartbeat for the first time, he sets off on a journey of self-discovery. With vibrant illustrations and rhythmic text, this heartwarming story subtly introduces the skills of meditation, mindfulness and self-discovery to children. This book finishes with a beautiful guided meditation, accessible through a QR code to encourage young explores to connect to their heart and find a space of peace and calm within.
