Teaches readers how to go from Burn Out to Brilliance
Helps readers navigate substantial events that change everything
Shows readers how to identify Internal vs. External Chaos so they don't overreact
Prioritizes the Self Care Equation in managing stress
Presents Restore, Relax, and Renew as strategies to foster a healthy mindset
Includes Natural Healing Strategies and Health Solutions
Self-published edition sold approximately 4,500 copies
