Dimensions
193 x 248 x 10mm
A Step-by-Step Guide
This simple practical guide to the healing art of reflexology shows how to relax, tone, stimulate and strengthen the whole mind-body system. By applying finger pressure to specific parts of the body, everyone can learn to counter stress, relieve pain and combat ailments. This book:
- describes complete healing sessions on the feet and the hands, with clear point-by-point illustrations and captions
- provides detailed colour maps of the reflex zones and points on the feet and hands, and gives diagrammatic explanation of the body systems
- includes a chart of reflexology points for treating a variety of ailments
