Rebirthing And Breath Work by Catherine Dowling


ISBN
9780749920920
Published
Binding
Paperback
Pages
192
Dimensions
137 x 217 x 15mm

Rebirthing is a healing journey into your past. This transformative therapy enables you to access and heal aspects of yourself that have remained hidden for years. It uses a special breathing technique to cut through layers of past experience, and reconnect you with your true inner self. This powerful therapy is a means by which old emotions, memories and belief systems are resolved safely, gently and lastingly.

Learn to:
- Use breathwork to discover a state of deep relaxation and emotional release
- Manage stress more successfully
- Improve your creativity and self-esteem
- Access pre-birth, birth and childhood memories in order to heal past hurts
- Improve your relationships by working through persistent issues
- Access altered states of consciousness through breathing.

If you want to heal your past, make peace with yourself and move forward in freedom, rebirthing is definitely for you.
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