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Reader's Digest: Foods That Harm, Foods That Heal

Reader's Digest: Foods That Harm, Foods That Heal by Various


Authors
Various
ISBN
9780276442292
Published
Released
01 / 07 / 2013
Binding
Hardcover
Pages
400
Dimensions
204 x 262mm

This bestselling title is the definitive A-Z guide to safe and healthy eating. Calling on the wisdom of more than 300 nutrition experts, the book shows how minor changes to your eating habits can lead to major changes in your quality of life. Look up an ailment and find out which foods help and which harm.
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