Quick and Easy Low Calorie Cookbook

Quick and Easy Low Calorie Cookbook by Heather Thomas


ISBN
9781909815902
Published
Binding
Hardcover
Pages
176
Dimensions
208 x 207 x 20mm

Whether you're on a diet or just want to maintain your ideal weight, these quick and easy recipes, of either 100, 200 or 300 calorie portions, enable you to watch your calorie intake while eating tasty dishes that leave you feeling full.

You'll find a wide range of recipes for every individual taste and occasion, from family favourites to classic meals from around the world, and even healthy
versions of familiar fast foods and takeaways. All recipes are low-fat, low to medium GI and within our easy-to-use calorie bands, allowing you to relax and simply enjoy eating.
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