Overcoming their hurtful legacy and reclaiming your life.
The connection between controlling abusive or alcoholic parents and adult problems with self-esteem, work, or intimacy is examined in a compelling guide to coming to terms with a troubled childhood.
Very informative for anyone that feels they have to deal with or may have a toxic parent or two
Well written, and clarifies issues clearly and concisely. It also gives advice on how to deal with the different types of personalities. The author even emailed me back when I had a question. I often have referred back to this in ongoing issues with my family and am so appreciative that this has been available to me. Otherwise I would have remained in the same existence, unhappy and constantly bewildered at the treatment I was receiving at a parent and the other parent as the silent enabler. I hope this helps others or puts others on a path of peace like it did me.
Clare, 19/10/2013
