Authors
Kathleen DesMaisonsA Natural Seven-Step Dietary Plan to Control Depression, Food Cravings and Weight Gain.
Are you sugar sensitive? Have you ever wondered why you can't say no to fattening foods or alcohol? Why you overspend or overwork, feel bloated, have mood swings or depression? The answer is not that you're lazy, self-indulgent or undisciplined. The problem lies in your body chemistry.
Millions of people are sugar sensitive and the foods they turn to for comfort actually trigger feelings of exhaustion, hopelessness and low self-esteem. Kathleen DesMaisons PhD, explains how certain food-dependent chemicals regulate our moods and why we need to keep them in balance. This can be achieved by following DesMaisons' inexpensive, nutritional plan. As your body becomes balanced you feel empowered and in control - more than a book about food, this is a book about possibilities. You can change your life with 'Potatoes Not Prozac'.
