Are you aware of how powerful and restrictive the force of fear can be? Do you realise that it can have a fundamental influence on your life and can prevent you from developing your full potential? Positively Fearless is a practical self-help guide that: explores the myths surrounding fear; illustrates how fear can develop; explores the various forms that fear can take; explains the underlying reasons why we all experience fear to some degree during our lives; and tells us how to deal with and overcome our fears. Utilising straightforward yet effective techniques developed in modern psychotherapy and self-help programmes, Vera Peiffer shows how any of us can come to terms with our fears - whatever they may be.
