Art-therapy for the over-worked and over-stimulated adult - Portable Colour Me Calm offers over 75 colouring templates for grown-ups looking to calm down and relax in a demanding digital age.
With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality.
Featuring 70 calming colouring templates, Portable Color Me Calm is a guided colouring book designed for busy adults and formatted to fit easily in your bag or purse. Organised into therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora
