A bear, however hard he tries,
Grows tubby without exercise....
He thought: "If only I were thin!
But how does anyone begin?"
Embarking on an exercise program is indeed a daunting task. In this Very Useful Book, Pooh and his friends illustrate how easily exercise can be incorporated into one's daily routine.
Filled with exercises and workout tips, this Pooh's Little Fitness Book contains all the Do's and Don't's of fitness in the Forest, and will teach the Astute Reader what many already know: that the best exercise is a lot like Pooh - short, slow and always with a snack in sight.
