Create a body and life you love by mastering time and mindset management with this journal. Whether you're exploring a plant-based diet or seeking a healthier approach to veganism, learn to consistently prioritize food, exercise, and healthy habits for lasting results. I?m Kate Galli, passionate about plant-based living, and drawing on nineteen years of experience with thousands of clients as a personal trainer and health coach. Work with me through 12 monthly focuses and 4 smaller intentions each month to transform your well-being.
