This eagerly awaited DVD accompanies the fantastic book Pilates for the Dressage Rider. In the book riders were talked through the core pilates exercises that they would need to become stronger and more supple. The DVD aims to do the same but in a visual way. Viewers will slowly and methodically learn each exercise and then apply them in a real time work out. Included are basic and advanced exercises as well as exercises in the saddle. AUTHOR: Janice Dulak is a level 2 Pilates instructor in the USA, one of only a handful to achieve this certification. A dressage rider herself, Janice is also a popular clinician, helping dressage riders find harmony and partnership with their horses through her work. 90 minute plus duration
