Just as athletes have coaches to help them achieve their best, people have realised that taking "coaches" can help them achieve their personal best in all aspects of their lives. While this often applies to career, it can apply in the areas of personal finance, health and relationships.
This book is highly inspirational as well as practical. It acts as a personal coach and sets out a three-month program and coaches people step-by-step to achieve their goals. To help demonstrate how these steps work, David Rock has included the real-life stories of three people with different goals, and the book follows their progress from first session to success.
Whether it is starting a new business, finding that special person, moving ahead in your career or improving your French, this book will coach you all the way.