Throughout this helpful and essential book, Deepak Chopra offers practical advice on Irritable Bowel Syndrome, constipation, diarrhoea, gaseousness and other digestive disorders which have such a distressing effect on so many people today. As the world's leading exponent of mind-body medicine, Dr Chopra explains the importance of considering the body as a whole and the many useful techniques and insights which Ayurvedic medicine uses to combat these ailments - to make you feel healthier and brighter than you have for many a day.
