Life for modern mums is relentless; one school run after the other and in reality most of us have little time to sit down and relax; in fact with all this on your plate you barely have any time for yourself at all.
Find a moment, a minute or even an hour of peace with this collection of mindful exercises, colouring in, meditations, craft ideas and more. This practical and motivational guide will help mums everywhere find their way to achieving inner calm and balance.
With this lovely journal, divided into 11 chapters, Peace of Mind: A moment of calm for busy mums is the perfect book for harassed mothers everywhere.
