Outsmarting The Female Fat Cell by Debra Waterhouse


ISBN
9780446601290
Published
Released
19 / 11 / 2002
Binding
Paperback
Pages
256
Dimensions
108 x 178mm

The First Weight-Control Program Designed Specifically for Women.

Forget dieting! Forget calories! Begin a new, natural way of eating that works with your body, not against it!

It's not fair! Women's fat cells are different. Shocking new evidence reveals that dieting not only makes fat cells multiply but makes them even more efficient at storing fat. How to outwit them?

Debra Waterhouse, nationally respected nutrition expert - a woman with a private passion for pizza and potato chips - has helped thousands of women with her revolutionary OFF (Outsmarting Female Fat) program.

Now - in this three month guide to success - she shows you how to:
- Burn fats, not store fats.
- Eat what you want, when you want - and lose weight!
- Shrink fat cells forever with special exercise guidelines.
- Turn this "plan" into a satisfying new way of life.
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