Effective organizing strategies for your home, your schedule, and your life!
This book offers people with ADHD a simple but effective long-term solution for regaining control. Written by professional organizer Susan Pinsky, it outlines a practical life management approach that emphasizes easy maintenance techniques and maximum efficiency, catering to the specific needs of the ADHD population.
Divided into two easy-to-read sections, the first covering this life-changing new method and the second showing how to implement it in each part of the home, Susan's practical solutions address the most common organizing dilemmas among her ADHD clientele, while also drawing on her own personal experience as the mother of a child with ADHD. Color photos, sidebars, and bulleted lists make this a quick and manageable read for even the shortest attention span. In this fully revised and updated edition, readers will learn which of the latest technologies might help (and which will hurt!), how to utilize new research on the ADHD brain, and more.
Even beyond the ADHD reader, family members and friends will welcome the tools and the knowledge to help eliminate stress from their homes and create a happier, healthier, more organized life.